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School Physicals and Other Yearly Medical Exams

Our medical specialists employed at the Front Range Primary Care clinics in Denver, Thornton and Trinidad, Colorado, School Physicalare recommending yearly school physicals as a detailed and valuable medical examination of your children before the start of every academic year. Back-to-school kids physicals provide precious information about the growth, physical and mental development of your children and may also alert our superbly trained medical staff when early signs of a disease or growth abnormality are identified. Our doctors skilled in pediatric diagnosis and treatment follow a basic concept of medicine in their work, which states that it is substantially easier and cheaper to prevent diseases or treat them in their incipient stages than to treat the consequences of severe medical disorders in their late stages. An annual child physical before school is designed precisely with this concept in mind, contributing to a solid and persistent protection of your child’s health and adequate growth. 

What are the Main Components of Annual Physicals Before School?

School physicals are brief but very informative and valuable medical examinations because they help create a cohesive picture of your child’s health. Since all body systems are so closely interconnected, even a small abnormality, such as a poor appetite, anxiety, a vitamin or mineral deficiency, or a stressful environment, can result in growth and developmental retardation of your child. More severe, but barely noticeable abnormalities, such as a genetic heart problem, abnormal hormone levels or exposure to toxic chemicals or pollutants, can dramatically influence your child’s health in a manner that is identifiable only by a qualified medical expert. A child physical starts with a medical history. Our experienced physicians working at the Front Range Primary Care facilities in Trinidad, Denver and Thornton, CO, collect detailed information about diseases with a genetic component that occurred in the family, past medical problems or surgeries experienced by your child, data about previous vaccinations, physical traumas, stressful events in his or her life, nutritional habits and the quality of parental care offered at home. If a family member suffers from cardiovascular disease, diabetes, obesity, high blood pressure or mental health problems, our highly trained medical personnel will evaluate the child’s risk of experiencing the same problems and will look for early signs of health abnormalities with a genetic component. There is no need to worry, though. With adequate prevention steps in place, proper nutrition or medication, even poor genetics rarely convert into a full blown disease. 

The second step is the physical examination, and it includes the evaluation of your child’s vital signs, such as the pulse and the blood pressure, measuring his or her height and weight, evaluating the child’s muscle mass and growth, assessing the gross motor development like the ability to jump, or the fine motor skills, which may consists in observing the ability of your child to tie his or her shoes. Our doctor will gently examine the lungs, abdomen and pelvic region of your child, and will also perform a brief but accurate eye exam to rule out vision problems that may require correction through prescription lenses. Don’t hesitate to contact our talented medical team for an accurate, affordable back-to-school medical exam.  


Recognizing the Early Signs of Thyroid Disease

The processes and functions that occur in your body are controlled and managed by two systems that ensure the Thyroid Diseaseintegrity and the welfare of every organ and cell, and they are the nervous system and the endocrine system. The nervous system, consisting of the brain and the peripheral nerves, control mainly the rapid responses, such as the muscular activity, vision and thought. The endocrine system, which exerts its function through multiple specialized organs called the endocrine glands, control the long-term adaptation responses and the metabolism of the body through special “messenger” molecules released into the bloodstream called hormones. The thyroid gland is one of the most important components of the endocrine system because it controls the intensity of the metabolism and the speed of the chemical processes in your body through the hormones that it produces, which are T3 and T4. The talented doctors who offer premium-quality primary physician care at our Front Range Primary Care clinics in Trinidad, Denver and Thornton possess solid experience in recognizing the early symptoms of thyroid disease and elaborating a comprehensive diagnostic and treatment strategy. 

The Symptoms of an Overactive Thyroid Gland 

Several things can go wrong when the thyroid gland produces an excess of thyroid hormones. As mentioned previously, the thyroid hormones, T3 and T4, stimulate the metabolism and increase the rate at which the chemical processes take place in your body. What happens when hyperthyroidism, also known as an overactive thyroid gland, occurs? It is obvious that the metabolism of the affected individual becomes more intense than it should be, which translates into symptoms such as an abrupt weight loss, excessive sweating, sensitivity to heat, difficulty sleeping or insomnia, increased anxiety or a vulnerability to panic attacks, and rapid, inefficient mental activity. An overactive thyroid gland usually develops when there is an abnormality in the immune system, which creates antibodies that mimic the function of thyroid hormones because they have a similar structure. Our primary care physicians can evaluate your physical signs and identify an abnormality of the thyroid in its early stages, before it may affect the mental or the cardiovascular health through an excessively intensive metabolism. 

The Signs Associated with an Underactive Thyroid Gland 

There are two main causes of an underactive thyroid gland, which are insufficient iodine intake or a total or partial surgical removal of the thyroid gland. In any case, it translates into a lower production of thyroid hormones, which results in a slow metabolism and a deficient nervous activity. The symptoms of hypothyroidism, also known as an underactive thyroid gland, are an abrupt, unexplained weight gain, sleepiness and the inability to focus on daily tasks, sensitivity to cold and depression. It is very important to undergo a timely check-up of your thyroid and detect abnormal thyroid hormone levels in the early stages of thyroid disease. Don’t hesitate to discuss your symptoms with one of our doctors experienced in primary physician care, who can evaluate any endocrine symptoms that you may have. Treatment of thyroid disease is usually relatively straightforward and simple once the diagnosis is clearly formulated, and consists in the inhibition of the excessive thyroid activity or supplementation of thyroid hormones with medication. 


How Can Exercise Improve Your Sex Life?

Exercise can improve virtually any aspect of your life, including your sexual performance. Our skilled physicians working Exercise and Sex Lifeat the Front Range Primary Care locations in Thornton, Denver and Trinidad, CO recommend regular, moderate-intensity exercise for everyone who wants to achieve an increased libido without consuming pills, hormones or spending money on the multiple supplements of uncertain quality available on the market. Exercise also improves mental health, and prevents issues such as depressive episodes or anxiety attacks, which also contributes directly to an enhanced sexual life. How does exercise work to improve sexual performance and what types of exercise are best for this purpose?

Short to Moderate Sessions of Strength or Cardio Training Increase the Production of Sexual Hormones 

Exercise stimulates the synthesis of several hormones that cause an increased protein production in cells, and enhance the sexual appetite. The most well-studied effect of exercise on the hormone production of an individual consists in the ability of physical activity to boost the production of testosterone in men. Multiple studies reveal that strength or resistance training specifically, such as sprinting, lifting weights, short sessions of boxing or other explosive movements, substantially increase the production of testosterone in men. Testosterone is produced in the testicles, but also, in lower amounts, in the adrenal glands. As men age, the testicular production of testosterone diminishes, and exercise becomes an important stimulus to maintain an adequate hormone secretion. The secretion of testosterone in the adrenal glands is not sufficient to maintain a satisfactory sex life, so the elderly who exhibit testicular atrophy and rely solely on the adrenal testosterone may experience unpleasant sexual problems. Women also experience an enhanced production of estrogen following exercise sessions. 

Another hormone released after exercise into the bloodstream is the human growth hormone (HGH), which stimulates the incorporation of protein in muscles and bones, but also stimulates sperm production, contributing to the increase of both the libido and male fertility. Our medical staff at the Front Range Primary Care clinics in Denver, Thornton and Trinidad, CO, who are experienced at providing gentle and effective primary physician care, recommend to limit the amount of exhausting, endurance exercise, such as running long distances, like half or full marathons, long-distance swimming or cycling at a competitive pace, if you want to enhance your sex drive. These types of endurance exercise can actually decrease sexual hormone levels and cause an increased production of stress hormones, such as cortisol. 

Exercise Strengthens the Abdominal and Pelvic Muscles that Participate in the Sexual Intercourse 

Regular exercise helps train and develop the supporting abdominal and pelvic muscles, which are directly activated and involved in sexual intercourse, and enable you to maintain a consistent sexual performance without becoming excessively tired. Our highly qualified doctors recommend moderate-intensity cardio or strength training followed by enough recovery time to boost your levels of sexual hormones and HGH, which inevitably leads to an increased libido and fertility. Don’t hesitate to discuss your concerns regarding your sexual life with our highly trained medical staff experienced in providing top-level primary physician care in a cost and time-effective manner. 


The Importance of Primary Physician Care in Disease Prevention

Although the movies about doctors usually show the exciting side of medicine involving rare diseases, challenging surgicalPrimary Physician Care interventions and last-moment emergency solutions, saving lives actually starts with preventing diseases and recognizing the minor signs of health abnormalities during the initial assessment provided by primary care doctors. In many cases, the doctors employed by the Front Range Primary Care medical clinics can cure the problem without directing the patient for specialized treatment, using their expertise in medicine and a gentle approach to patient care. Doctors’ at large hospitals usually see patients who already have been evaluated by a primary care medical professional, who decided to direct the patient for specialized treatment after recognizing the nature of the abnormality. Moreover, the medical care provided on the primary, local level involves administration of vaccines, evaluating children for health problems, offering lifestyle and nutrition advice, treating trauma and injuries, or addressing temporary mental health problems, which represents a solid contribution to saving lives or avoiding disability. 

What Kind of Diseases can be Prevented Through Primary Physician Care? 

The primary cause of death and disability in the United States is cardiovascular disease. Strokes, heart attacks, high blood pressure or heart failure make numerous victims every year. When it comes to cardiovascular problems, prevention is substantially more effective than cutting-edge treatments provided in large hospitals. Our experienced physicians are able to recognize cardiovascular risk factors and recommend lifestyle changes long before severe heart symptoms occur. Evaluating and guiding patients who are obese, smokers, those with a family history of heart disease, individuals who eat an unhealthy diet abundant in saturated fats, sugar and salt, are just a part of the assessment provided by primary care doctors at our clinics in an attempt to prevent cardiovascular problems and stop the disease at its origin. If you are able to achieve substantial weight loss, quit smoking, control your blood pressure with adequate medication prescribed by our doctors, and eat a healthy diet abundant in fiber, lean protein and vitamins, then you reduce the risk of heart problems to a minimum, which may be a life-saving strategy in the long run. Another frequent cause of severe health problems and death is cancer. On a primary care level, our physicians are able to evaluate abrupt changes in one’s weight, suspicious lumps, nodules or unusual local tissue density, which may be the first signs of a tumor. Directing the patient for a surgical evaluation immediately can be a life-saving solution before the tumor spreads to other parts of the body. Our highly skilled doctors can also prevent common eye problems that may result in blindness if left untreated, such as glaucoma, cataracts or age-related macular degeneration by detecting suspicious changes in your vision through a basic, quick examination. 

The substantial importance of initial health assessments provided in primary care clinics is impossible to neglect. The vast majority of disability cases and deaths occur as a result of common, preventable diseases rather than rare genetic disorders, or sophisticated surgical cases. Being able to recognize the minor, barely noticeable symptoms of common medical problems, such as cancer, cardiovascular disease, diabetes, or lung disease, is part of the mission embraced by our physicians in their endeavor to save lives and lower the impact of health problems on the quality of your life and work productivity. 


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